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BlogVanessa Matthews2022-03-30T19:34:54-03:30

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Let’s Talk About: Posture

Technique

Let’s Talk About: Posture

Vanessa Matthews2022-03-30T19:59:07-03:3014 March 2022|Categories: Technique|

Let's talk about posture for a hot minute. If you've ever taken a dance class, your teacher might have started with how to stand or align your body. This shows [...]

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I enjoyed class with you so much, I love your teaching style.

Chelsea S.

I really enjoyed technique class! You really kicked my literal butt (ouch my glutes), pushed me out of my comfort zone, and challenged both my body and brain.

Kim H.

I’m enjoying your classes to the fullest. I think you move at a good pace for beginners and explain everything super well.

Sarah C.

I have enjoyed discovering muscles I didn’t know I had, and doing the isolation practices!

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I love the technicality and the laid back vibe of your style of teaching. We learn but there is no stress surrounding it.

Sara H.

You approach everything with humour and fun and make all your students feel so comfortable.

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Let’s Talk About: Posture

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