Melt & Flow
Sometimes you just need to dance without care, follow along, flock with those around you, and just get in a grove.
You'll be guided through a full-body warmup and breathing techniques, before you explore concepts for free-flowing movement, improvisation, and melting to the music. No lengthy explanations, no right or wrong, no combinations or choreography. No talking through it (actually, almost talking at all) - just move.
Uninterested in thinking? No problem! Just follow along and mimic what your teacher or you classmates are exploring. This is a time to be you, and move in ways you love. You'll also get a juicy cool down and stretching session at the end.
What "style" of dance is this? Whatever you make it to be.
This is a multi-level series, and new dancers are welcome.
PLEASE REGISTER HERE FIRST AND RECEIVE YOUR CONFIRMATION EMAIL
BEFORE YOU ATTEMPT TO PAY YOUR TUITION.
Virtual Option
If you can't make it to the studio to attend live, you are very welcome to join us via Zoom. In order to ensure you get the access links, you'll need to register on this website, then visit our online shop to pay your tuition. Please select the "Virtual/Zoom" attendance type at checkout.
Recordings will be available to ALL attendees until 1 week after the series finishes.
Get Ready for Class
You'll want to read up on the Important Info so that you'll be familiar with the studio access, what to wear/bring, and how to get psyched for your class. If you have any questions, send us an email!